5 benefits of cbd for stress
CBD has become a popular natural remedy for many common ailments, including stress and anxiety. CBD is a type of cannabinoid, a chemical found naturally in marijuana and hemp plants. Unlike the THC found in marijuana, CBD does not produce a psychoactive effect or a “high.”
Some people use CBD to relieve pain, reduce inflammation, and calm anxiety. Research on the potential health benefits of CBD is ongoing. Here are five ways CBD may be able to help ease your stress and anxiety.
Where to Find the Best CBD?
Lord of CBD is the most trusted source for high quality CBD products. All of our CBD is derived from organic, non-GMO hemp plants and contains no artificial ingredients.
CBD is available in many forms, including oils, tinctures, capsules, and topical creams. It can also be added to food and drinks or taken as a supplement.
If you’re interested in trying CBD for stress relief, talk to your doctor first. They can help you determine the best dose and delivery.
1. Reduces Stress Levels
One of the main ways CBD oil reduces stress is by acting on the body’s serotonin receptors. Serotonin is a neurotransmitter that plays an important role in mood regulation. Low levels of serotonin are linked to conditions like depression and anxiety.
CBD oil increases serotonin levels in the brain, which has a direct impact on mood. One study found that participants who took CBD felt less anxious and had lower levels of cortisol, the stress hormone, in their bodies.
2. Reduces Anxiety
CBD oil is commonly used to treat anxiety disorders, including panic disorder, social anxiety disorder, and post-traumatic stress disorder (PTSD). A review of studies on CBD and anxiety found that it may help reduce anxiety symptoms in people with these disorders.
One study looked at the effects of CBD on people with social anxiety disorder. The participants were given an oral dose of 400 mg of CBD or a placebo before giving a public speech. Those who took CBD had lower levels of anxiety and discomfort during the speech than those who took the placebo.
3. Helps with Sleep
One of the most common reasons people take CBD is to help with sleep. CBD has been shown to improve sleep quality and duration in people with insomnia and other sleep disorders.
A study on rats found that CBD increased the time they spent sleeping. The effects of CBD on humans have not been studied directly, but a review of studies on anxiety and sleep found that CBD may help improve both conditions.
4. Reduces Pain
CBD is also effective in reducing pain, inflammation, and swelling. A review of studies on CBD and pain found that it may be helpful in treating different types of pain, including chronic pain.
CBD may be especially beneficial in treating neuropathic pain, or pain caused by damage to the nerves. One study found that CBD was effective in reducing neuropathic pain in rats.
5. May Treat Other Conditions
CBD oil has also been shown to be effective in treating other conditions, such as seizures, inflammation, and anxiety. A review of studies on CBD and epilepsy found that it may help reduce seizure frequency in people with this condition.
CBD oil is also being studied for its potential to treat other conditions, such as cancer, Alzheimer’s disease, and mental disorders like schizophrenia. More research is needed to determine the effectiveness of CBD oil in treating these conditions.
CBD oil has been shown to be effective in reducing stress and anxiety. It is also being studied for its potential to treat other conditions, such as pain, sleep disorders, and mental disorders. More research is needed to determine the safety and effectiveness of CBD oil. However, it may be a safe and effective treatment for stress and anxiety.