As adaptogens go, shilajit is as unique as it is versatile. Also known as salajit, mimie, mummiyo, and shilajatu, shilajit is—unlike nearly all other known adaptogenic substances—neither an herb nor a mushroom, but rather an herbomineral exudate harvested from...
There are a handful of adaptogens that most people in the supplements world have heard of. Ginseng, rhodiola, and ashwagandha are all household names, for example. These are all staples and have certainly earned their reputation as world-class herbal tonics for a...
Testosterone levels are plummeting, and human hormonal health is generally the most precarious it’s ever been. While many mainstream health-related websites remain unwilling to speculate on the reasons why, there’s plenty of evidence to suggest that we know at...
Yin and Yang. Female and male. Earth and sky. Cold and hot. The manifest world is founded on the essential principle of the interaction of two opposing yet mutually dependent, ultimately cooperative forces. As above, so below, as the famous Hermetic maxim goes....
Guess what you ate today? What’d you have for breakfast this morning? Smoothie? Toast? A credit card? A recent study published in Environmental Science & Technology found that the average person consumes 39,000 to 52,000 microplastic particles each year. That’s...
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Science-based | Plant-forward We are herbalists, natural healthcare practitioners, bioharmonizers, and health conscious creators with a passion for sharing our knowledge of plants and human optimization to help you rise above the chaos and live a life of radiant...
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THE CHOQ™ BLOG Insights on natural living, clinical nutrition, and modern herbology Bacopa: an Ancient Neuroadaptogen with Ample Side Benefits by Matt Dorsey, BSc, MAcOM, LAc | Feb 26, 2021During my time as an acupuncturist and herbalist, I’ve learned about literally...
