Shilajit: an Ideal Adaptogen for Challenging Times

Shilajit: an Ideal Adaptogen for Challenging Times

As adaptogens go, shilajit is as unique as it is versatile.   Also known as salajit, mimie, mummiyo, and shilajatu, shilajit is—unlike nearly all other known adaptogenic substances—neither an herb nor a mushroom, but rather an herbomineral exudate harvested from...
Hormones Under Fire: Worse Living Through Chemistry

Hormones Under Fire: Worse Living Through Chemistry

Testosterone levels are plummeting, and human hormonal health is generally the most precarious it’s ever been. While many mainstream health-related websites remain unwilling to speculate on the reasons why, there’s plenty of evidence to suggest that we know at...

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THE CHOQ™ BLOG Insights on natural living, clinical nutrition, and modern herbology Bacopa: an Ancient Neuroadaptogen with Ample Side Benefits by Matt Dorsey, BSc, MAcOM, LAc | Feb 26, 2021During my time as an acupuncturist and herbalist, I’ve learned about literally...
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