My husband has been lifting weights faithfully and diligently since he was a teenager. He never took steroids or anything like that and has always been very strong. However, in the past few years, after reaching the age of 50, it was getting more difficult for him to make the same gains that he used to, and he felt like he was losing a lot of his muscle mass and strength. I heard about CHOQ Daily from @JohnConstas on Twitter, and I suggested that we order him a subscription. He started taking it. After one month, we didn't see much of a change. After two months, he seemed to be making very slight gains, but nothing overly noticeable really occurred. But after three months, the difference was really starting to show up. He has now been taking it daily for almost five months, and he looks and feels so much younger, happier, healthier, and stronger that he has in quite a few years. It makes me so happy to see him enjoying himself in the gym again. And while he has always taken great care of himself, I believe that in this case, CHOQ Daily has truly made all the difference. If you're on the fence, try it out for at least 3-5 months before making a judgment. It has truly been worth every penny to us. And by the way, their customer service is top notch, too! I highly recommend this product & this company.