by Matt Dorsey, BSc, MAcOM, LAc | Jan 28, 2021 | Cardiovascular Health, Clinical Nutrition, Food & Diet, Inflammation, Superfoods, Toxins
Berries have some of the highest levels of antioxidant phytochemicals of all edible plants. There are countless examples. Wild blueberries—with their high levels of dimethylresveratrol—are so medicinal that they’re right up there with top adaptogens like...
