As adaptogens go, shilajit is as unique as it is versatile. Also known as salajit, mimie, mummiyo, and shilajatu, shilajit is—unlike nearly all other known adaptogenic substances—neither an herb nor a mushroom, but rather an herbomineral exudate harvested from...
There are a handful of adaptogens that most people in the supplements world have heard of. Ginseng, rhodiola, and ashwagandha are all household names, for example. These are all staples and have certainly earned their reputation as world-class herbal tonics for a...