Shilajit: an Ideal Adaptogen for Challenging Times

Shilajit: an Ideal Adaptogen for Challenging Times

As adaptogens go, shilajit is as unique as it is versatile.   Also known as salajit, mimie, mummiyo, and shilajatu, shilajit is—unlike nearly all other known adaptogenic substances—neither an herb nor a mushroom, but rather an herbomineral exudate harvested from...
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