I just breathed deeply for 10 minutes and I already feel like a different person. I feel calmer, yet paradoxically more energetic and focused. My body feels significantly better, as if my cells are now vibrating differently due to the recent influx of oxygen. I can...
I’ve always loved Astragalus membranaceus because of the way that it represents the perfect overlap of immune-builder and adaptogen, something that’s fairly rare in the world of herbology. Yes, tonics like ginseng, rhodiola, and shilajit certainly have positive...
Have you noticed how it seems like the world is accelerating like a merry-go-round that rotates faster and more chaotically with each passing year? If so, you’re not alone. I’m right there with you. If 2020 has taught us anything, it’s that self-care is no...
Quercetin is finally getting its time in the spotlight, and it’s not a moment too soon. With the winter approaching, the immune system is on everyone’s minds even more than it was already, which scarcely seemed possible. As I’ve discussed in a previous article on...
Winter is coming, and given the situation the world has found itself in this year, it’s more critical than ever to support our immune systems from every possible angle. We’re seasonal creatures. Our biology is designed to harmonize with the earth’s natural...
ARMOR: Scientific Studies on Trademarked Ingredients CHOQ™ ARMOR is a next-generation immuno-adaptogen comprised of multiple patented, world-renowned botanicals. Scroll down to view the references for the specific research done on the trademarked ingredients in CHOQ™...
“I’m not strange, weird, off, nor crazy, my reality is just different from yours.” – Lewis Carroll, Alice’s Adventures in Wonderland & Through the Looking-Glass It’s been pigeonholed as the harbinger of hives, tears, and snot, but it’s also...
“The map is not the territory.” -Afred Korzybski Humans love to oversimplify reality because it makes it infinitely easier to understand. Because we specialize in metaphor-making, we tend to mistake our stories about reality for actual reality, and we’re rarely...
We’ve all heard people call stress “the silent killer”. Frankly, it’s a bit of a tired cliché. However, taking into consideration the monumental level of disarray the world is in these days, what were once silly platitudes about stress and health have taken on an air...
ARMOR: A NEXT-GENERATION IMMUNO-ADAPTOGEN FOR 2020 Immunity isn’t JUST about protecting yourself from the things outside of your body. It’s also about being immune to the ravages of chronic stress. It’s about maintaining a healthy inflammation...